Food



Food

Healthy Grocery Store Shopping Tips

HealthyGroceryShoppingList
I’m one of the few people I know that loves grocery shopping. I could spend hours wandering the aisles of Whole Foods reading labels, Instagramming brands for recipe inspiration, and taste-testing samples. Frankly, I’m my Amazon Prime loving husband’s worst nightmare 🙂 I love hand selecting the perfectly ripe bananas (I’m very particular), fresh veggies, fruits, and ogling at the...
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Food

Healthy Meal Kit Delivery Programs

MealDeliveryHealthy
It’s no secret that Instagram is a mecca for foodie pics. I can spend hours scrolling through my feed ogling at fruit smoothies, avocado toast, wowing waffle creations, and “too pretty to eat” creations. But one of my favorite ways to utilize Instagram is for meal prep ideas. Thousands of fit foodies post #mealprep photos with their weekly meals to...
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Food

How to Travel with Dietary Restrictions

Eat Healthy While Traveling
I love to travel. Exploring the unfamiliar, meeting locals, tasting new cuisine, and embracing a foreign culture is one of the best things you can do for yourself. My husband I recently took a trip to London and Paris, and everyday I was amazed by the sights and sounds in both cities. As a creature of habit, living out of...
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