Fitness



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Pregnancy Weeks 16-17: A New Fitness Adventure

BurnBootcampPoway
I joined my first gym at 13-years-old. I remember walking in for the first time completely overwhelmed with the equipment, music, and buff guys at the squat rack. Over time I fell into a groove, taking cycling and boxing classes, designing my own workouts from articles I found online, and asking other gym goers and instructors for tips on form....
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Fitness

San Diego Fit Faves: April Round Up

FitnessStudios-SanDiego
In San Diego, we are blessed with a lot of things: sunny skies, beautiful beaches, an endless supply of avocado toast, and of course, a ton of fitness studios and gyms. There is no shortage of fantastic spots to punch, spin, stretch, lift, run (don’t forget about the trails and beaches) and sweat it out. I love exploring new spots...
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Fitness

Skincare for Active Women – FRÉ Skincare

FRESkincareReview
I sweat, a lot. When I leave a fitness class (no matter what it is) I’m usually bright red, covered in sweat, and perfectly “fresh,” as my husband likes to say. Post-workout meals are always fun, but he usually gives me the “it’s time to shower” look about ten seconds into my first bite 🙂 My body loves and craves...
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