Fitness

Beauty in Strength

FindYourStrength
I admire my mother for many reasons. She is approachable, loving, vivacious, full of life, and according to most people we meet—my twin. But one of the characteristics I love most about my mother is her strength. When she was 29, my mother lost her mom to breast cancer. I was only five-years-old, and although I would love to say...
Read More
Fun

Portland: A Fun Foodie Adventure

PortlandOregon
I love traveling. Something about the sights, the sounds, and the FOOD of a new city excite me (and my belly). Every year, I add more destinations to my “must visit” list. I categorize them by distance, travel costs, food options, walkability, and a variety of other factors. And while the majority of these spots are International, there are a...
Read More
Fitness

San Diego Fitness Faves: Welcome + Relevate Life

ShannonWerner-SanDiegoFitnessStudio
In 2012, I packed my bags and moved to sunny San Diego. The 2,000+ mile trek from Cincinnati was no easy task, but I knew America’s Finest City had something special in store for me. Sure enough, I met my husband three months later. 🙂 One thing I noticed right away in San Diego (besides the awesome weather of course)...
Read More